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| First cut up cabbage into quarters, then shreds. If the cabbage is larger, cut the quarters in half to shred. |
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| Throw away the core and any hard or big pieces you don't like. |
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| Blanch the shredded cabbage for 1 1/2 minutes in boiling water in a colander. |
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| Cool the blanched cabbage in ice water for about 15 minutes. |
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| Drain the cabbage well, and put into freezer bags. Figure on about one pound of shredded cabbage per quart bag. The cabbage I used here was about a 3 lb cabbage. |





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